Walnuts plants are medium sized, semi-tropical, deciduous trees believed to be originating in the mountain ranges of Central Asian or southern Europe region. The nuts have been revered since ancient times as a symbol of intellectuality since their bi-lobed kernels have convoluted surface inside the shell resembling as that of the human brain.

Health benefits: Their superior antioxidant content means walnuts are very useful to fight against cancer. They're also a good source of mono-unsaturated, it helps you weight loss and induces sleep. They are great for your hair, Prevent heart disease and diabetes. They also make your skin glow and help you live longer.