Nutty and pleasant in taste, poppy seeds are nutritious oilseeds used as condiment in cooking. Although the seeds obtained from the dry fruits (pods) of the poppy plant (opium poppy), they are entirely free from any sinister side effects of other poppy plant products such as opium poppy.
Health benefits: Poppy seeds contain many plant derived chemical compounds that found to have anti-oxidant, disease preventing and health promoting properties.